DY Nutrition Magnesium 90 Tabs

Magnesium is the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries due to the dominance of grains in the diet, which are poor sources of magnesium. Better sources of magnesium include nuts and leafy vegetables, but these are eaten infrequently in the western world. 

Magnesium can be supplemented to attenuate a deficiency, it acts as a sedative, reduces blood pressure and improves insulin sensitivity leading to better management of blood sugar and long-term health.

DY Nutrition magnesium comes in the form of Magnesium Citrate. Peer-reviewed evidence states that this is a better choice for supplementation due to its favourable absorption, resulting in less digestive side-effects such as bloating, or diarrhoea associated with other, cheaper forms of magnesium. 

Magnesium supplementation is an effective way of achieving and maintaining normal levels of magnesium in the body, which is associated with a whole raft of benefits, including:

Protective effect against depression and ADHD
Reduction of tiredness and fatigue
Maintenance of normal muscles, bones and teeth
Normal energy-yielding metabolism and reduction of tiredness
Normal function of the nervous system
Normal function of the immune system
Effective metabolism of protein and glycogen (stored glucose)
Normal red blood cell formation for oxygen and energy delivery

All products available through Definition Gym Store are sourced from trusted supplement brands and suppliers. We are committed to offering products that meet high standards of quality, consistency, and performance. Please always follow the manufacturer's recommended usage instructions.

Ingredients, nutritional values, and allergen information may vary between products and flavours. Please refer to the product packaging for the most accurate and up-to-date information before consumption.